Awareness Of Self

“Human beings are an untidy lot. They’d lose their arms and legs if they weren’t joined on right.” – Elizabeth Beresford

‘Our addictive functioning requires of us that we tune out our bodies. In fact, often the purpose of our addictions is to put us out of touch with what we are feeling, what we are thinking, our awarenesses, and our intuition. Addictive working or rushing around leaves little time or energy to notice what our bodies are telling us about our feelings and our health.’

Excerpt from ‘Meditations For Women Who Do Too Much’ by Anne Wilson Schaef

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